Living Well 4 Life

Empowering Health. Elevating Workplaces.

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Living Well 4 Life provides expert corporate wellness consulting, focusing on stress management at work to improve employee health and productivity. Our services, including one-on-one coaching, workshops, and data-informed assessments, empower organizations to foster a healthier workplace. With over 20 years of experience, we deliver tailored solutions that align with your goals, ensuring meaningful outcomes. Discover how to enhance your workplace and elevate well-being today.

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Our Approach

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We take an integrative, whole-person approach to corporate wellness, bridging clinical insight, lifestyle medicine, and organizational strategy. Our programs are designed to support both employees and leadership, creating sustainable culture change while delivering measurable health outcomes.

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Our wellness consulting model supports:

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• Improved energy, resilience, and productivity

• Reduced health-related risk factors

• Stronger employee engagement and retention

• Actionable insights for HR and leadership teams

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Corporate Wellness Services

 

Employee Wellness Program Development

 

Customized wellness programs aligned with your organization’s goals, workforce needs, and benefits structure.

 

Integrative Health & Lifestyle Coaching

 

One-on-one and group coaching focused on nutrition, stress management, movement, sleep, and sustainable habit change.

 

Corporate Wellness Workshops & Trainings

 

Interactive workshops for employees and leaders on topics such as stress resilience, chronic disease prevention, nutrition for energy, and lifestyle balance.

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Health Risk Assessments & Data Review

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Evidence-informed assessments to identify risk trends and guide targeted wellness strategies.

 

Leadership & HR Wellness Consulting

 

Strategic consulting to support HR teams with wellness integration, program rollout, and ongoing optimization.

 

Program Features & Value

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• 12-month rolling enrollment for continuous participation

• Digital health app tracking key metrics (HbA1c, blood pressure, weight, waist circumference & habits)

• Real-time dashboards for coaching insights and HR reporting

• HSA/FSA-eligible wellness services

• Optional faith-based wellness integration

• Proven performance across multiple sectors

 

Who We Serve

 

We work with small to mid-sized businesses, corporations, government agencies, and organizations seeking scalable, compliant, and impactful wellness solutions.

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Why Living Well 4 Life

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• Service-Disabled Veteran-Owned Small Business (SDVOSB)

• 20+ years of clinical and holistic wellness experience

• Integrative, data-informed wellness model

• Customized solutions—not one-size-fits-all programs

• Trusted partner to HR and leadership teams

 

Let’s Build a Healthier Workplace

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If you’re ready to invest in employee well-being while supporting organizational performance, we’d love to partner with you.  Contact us to schedule a consultation and learn how Living Well 4 Life can support your workforce.

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